“Most of us think we don’t have enough time to exercise. What a distorted paradigm! We don’t have time to not to. We’re taking about three to six hours a week – or a minimum of thirty minutes a day, every other day. That hardly seems an inordinate amount of time considering the tremendous benefits in terms of the impact on the other 162-165 hours of the week.”
– Stephen R. Covey
Please note: I reserve the right to delete comments that are offensive or off-topic.